This year, I’ve decided to try a different tactic. This year I will set up some SMALL ATTAINABLE GOALS. Now, those are 3 little words I can deal with. Small attainable goals implies that I can really do it. I can meet small goals. Little groupings of goals. Like, instead of “I want to lose 20 pounds by January 31”, I will say, “I will lose a pound or two a week until I like how my jeans are fitting”. Doesn’t that feel better? I like it. I can handle a pound or two a week. I can blog a couple of times a week, versus my “resolution” of every day. That is too much and frankly, feels unattainable deep down. So, I know this now and will take a different route.
People put way too much pressure on themselves this time of year. “I will job search every day and find the perfect job by Jan. 15”. That is a lot of pressure especially if already in a job, and really don’t have the time to search that much. Maybe you could say, “I will do my best to put the word out every few days that I am looking for a new job. I will remember to tell my barber, the people at the coffee shop, the guy in the elevator, and will update my LinkedIn profile and make a huge effort on that site” etc. Don’t you feel better already? In my experience, small attainable goals are the ones I really have achieved. So, sit down and make a “SMALL ATTAINABLE GOALS” list and be happy with yourself.